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Marche aquatique

Accompanied, Lesson, Group lesson in Châtelaillon-Plage
  • The Aquatic Centre invites you to take a walk in the ocean. You haven't tried the water walk yet?

  • Immerse yourself up to your waist in the sea water, walk around and do some gym exercises with the Aquatic Center's friendly group!

    Fill up on oxygen, enjoy the invigorating iodine air, optimize your physical condition and your endurance capacity, stimulate your blood circulation, use your joints, tendons and muscles without constraint, and burn calories efficiently: in winter, with water temperatures around 10 degrees, a quarter of an hour's activity is equivalent to an hour's jog... ...
    Immerse yourself up to your waist in the sea water, walk around and do some gym exercises with the Aquatic Center's friendly group!

    Fill up on oxygen, enjoy the invigorating iodine air, optimize your physical condition and your endurance capacity, stimulate your blood circulation, use your joints, tendons and muscles without constraint, and burn calories efficiently: in winter, with water temperatures around 10 degrees, a quarter of an hour's activity is equivalent to an hour's jog...

    Meet at the Aquatic Center 30 minutes before the session. The Aquatic Center will be the starting point for a walk from the Sailing Club to the Casino.

    The duration of the session in the water will be approximately 45'.

    The group (25 people maximum, aged 16 and over) will be supervised by a professional who will lead and guarantee your safety.

    ** Date subject to the evolution of the COVID-19 health crisis and the regulations in force. **
    Medical certificate of no contraindication to aquatic walking at sea is required from October to April.
  • Environment
    • Feet in the water: sea
  • Spoken languages
    • French
  • Groups (Max capacity)
    • 25  Maximum number of people
Openings
Subject to favorable weather