Gym douce

Gym douce

Sports and leisure in Châtelaillon-Plage
  • Discover the gentleness and effectiveness of gentle gymnastics, a caring approach to physical exercise.

  • Gentle gymnastics focuses on physical exercises to strengthen muscles and improve balance, all with a gentle approach. Immerse yourself in a practice that promotes well-being, combining gentle movements for physical and mental harmony.
  • Spoken languages
    • French