Qi Gong

Cours Qi Gong

Sports and leisure in Châtelaillon-Plage
  • Lucyle, Qi Gong teacher, offers a class on Monday August 7 on the beach.

  • QI GONG: therapeutic gymnastics to harmonize and rebalance the body through movement and stretching, to consciously enhance vitality.

    This morning's program includes an energetic morning wake-up call, movement adapted to the season, stretching adapted to the season, relaxation and conscious breathing.

    Comfortable clothing recommended.
  • Spoken languages
    • French